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White Spelt Flour

Wessex Mill

Regular price £3.70

Spelt, also known as dinkel wheat or hulled wheat, is a species of wheat that has been cultivated since approximately 5000 BC. Spelt was an important staple food in parts of Europe from the Bronze Age to medieval times.Spelt is also more water-soluble than wheat, which makes it easier for the body to digest. Spelt gluten has a very soft feel and gives a very light eating loaf.

1.5 kg

Ingredients Spelt (Wheat)

Allergen Advice For allergens, including cereals containing gluten, see ingredients in bold. Made in a mill that uses Sesame.

Nutrition
Typical Values per 100g
Energy 1450kJ 342 kCal
Fat 2.0g
of which saturates 0.4g
Carbohydrate 68g
of which sugars 0.5g
Fibre 4.4g
Protein 13g
Salt 0g

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